P90X2 - Sidelined temporarily
Somehow over the weekend, I injured my upper arm/elbow area. It could have been the golf, P90X2 workouts or football tossing on this gorgeous weekend. Whatever the case I will be taking a week off from the P90X2 to rest the arm. I will not just be laying around though, instead of using my arms, I will use this week to concentrate on legs and ab work. Plenty of walking, swimming, and ab exercises while my arm gets back to 100%.
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