Day 7 of my P90X2 today.  Today’s routine was Balance and Power.  This routine involved a lot of moves that focus on strengthening the core.  You can view a short review of the exercises I performed this evening here:
http://www.youtube.com/watch?v=z_m3agwnaAI&feature=relmfu

 

This morning, I went for a 5 mile bike ride.  I also did some yard work today.

Food for today  - eggs/sausage and toast at Burgers/Beers and Breakfast during my bike ride, chicken wrap and chips for lunch, the other half of the wrap for snack, protein shake for another snack, and two small chicken parmesan sliders for dinner (no bun)