P90X2 - Day 4
Day 4 of my P90X2 today, is called Total Body and it involves many balance and core moves while lifting weights or doing pushups. You can view a short review of the exercises I performed this morning here: http://www.youtube.com/watch?v=6UwmHWLqQEc&feature=fvsr
Today’s routine also includes an ab workout which I did in the evening after work.
I have been working at the same client the last three days, so my food routine has been almost identical.
Food for today – Pepperoni bread from Great Harvest Bread in Mentor once again, Protein bar for snack, half of a jalapeno/bacon/cheeseburger with fries for lunch from Brown Bag Burgers (delicious) , some almonds for a snack, protein shake for snack, and the other half of cheeseburger for dinner.
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home