Started today out with a racquetball match at the Y, and then after my match I did the P90X2 Total body workout.  After just one week of doing this, I can already see much improvement


Food for today was a protein bar before racquetball in the morning, an omelet with turkey sausage and egg beaters, turkey slices and cheese for snack, a cucumber salad for lunch, a protein shake for snack, a few Corona Lights for Happy Hour, and then wings and Corona Lights for dinner