P90X2 - Day 8
Today marked the beginning of week 2 of P90X2. Weeks 2 and 3 are repeats of what I did week 1. Today was Core day and in just one week I was able to do do several more reps on all the exercises involved.
Food for today – asiago bread for breakfast, almonds for snack, half of a roasted chicken for lunch, protein shake for snack, other half of chicken for dinner, and then a protein shake after my evening core workout.
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home