Blogs > Lighten Up with Michael Kadlub 2012

40-year-old Michael Kadlub of Wickliffe is back for a second year of Lighten Up. Last year's champion will be trying out P90X2 in his battle to lose 60 pounds.

Wednesday, May 9, 2012

P90X2 - Day 9

I played some early morning racquetball today. Today's P90X2 routine was Plyocide (death by jumping as Tony calls it). Laura Kessel and some other contestants wanted to give this a try so Jamie at Sim and Fit was nice enough to let us use the studio there for today's workout. Needless to say, there was a lot of sweating going on. In addition to Laura, Desirea and Kate joined me. I am proud of all of them because this is definitely the hardest routine in the week.

Food for today, asiago bread prior to racquetball to fuel my tank, three turkey sausage patties with cheese for breakfast, protein bar for snack, turkey with cheese for lunch, cucumber salad for lunch, and 15 wings from the Wright Place for dinner to protein up after the brutal workout.


Post a Comment

Subscribe to Post Comments [Atom]

<< Home