Today was weigh in day. I will leave the readers in suspense until next Sunday's article. However, I did show a loss for the month, so that is a good thing. It was a short month, so expect better results from me in the remaining months. Although I am not eligible for any prizes, I will still push myself each month for pride and for a healthy lifestyle moving forward into the future.

I am very proud of one contestant who lost 24 lbs this past month. That is a great accomplishment and I hope he/she continues her/his success.

Thanks
Michael Kadlub
Sent from my iPad