Listen to the Bell Grossbar, it tolls for thee.

 

Only 36 more hours until the final weigh in.   This has been a good week.   Racquetball each day along with a P90X workout.   Tomorrow I might take a break from P90X because I have racquetball at 5:30am and then 36 holes of golf. 

 

I am hoping to show a little loss from last month when I weigh in on Saturday.  One thing is for sure, I feel so much better than I did when we began earlier this year, let alone last year when I entered the 2011 contest.   By being a participant, it has allowed me to totally change the way I live my life, and hopefully live a much longer life because of the weight I have lost. 

 

While I may have wasted the decades of my 30’s with poor eating habits and lazy exercise routines or lack of exercise routines, to borrow a phrase from my brother, I am going to Make every day of my 40’s decade Count, and everyday thereafter.